• Get the Scoop on PMS

    Premenstrual syndrome, or PMS, is a group of physical and emotional symptoms many women may have in the days before their period starts. Find out more about preventing and treating PMS.

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  • Are You at Risk for GERD?

    Most people have heartburn every now and then. But when you get heartburn often or regularly, you may have gastroesophageal reflux disease (GERD). Answer a few questions to assess your risk.

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  • Read This Before Starting a New Exercise Routine

    It’s always important to talk with your healthcare provider before starting an exercise program. This is especially true if you currently have certain health issues.

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WELLNESS CENTER
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Here's a tough one: When is an unborn baby most at risk of developing abnormalities?

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      A broken bone, or fracture, is often treated with a sling, elastic bandage, splint, or cast. This video describes these different treatments.

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